You won’t see barbells here, instead this class is made up of body weight and functional exercises that provide a great work out! If you are tired of your same mundane gym routine and want a great group of people to help motivate you on your fitness journey, Boot Camp is the class for you!
*Boot Camp is included in your Unlimited Membership*
“Hi I’m Michelle, your Boot Camp Coach. Our Boot Camp is a great conditioning class that compliments our CrossFit programming. It’s great for people looking for a good intense workout.“
Beginning in June Grind House is partnering with Republic Gymnastics and Dance to bring Republic’s parents and friends Grind House Bootcamp!
We are excited for this opportunity to grow our footprint in the Cypress area.
Republic Gymnastics and Dance is a newly opened premier gymnastics and dance instruction facility. They offer a full slate of gymnastics and dance instruction for kids of ALL ages!
Check out their website for more information!