About Grind House Fitness
Grind House Fitness is the area’s premier gym in Northwest Houston. Housed in our 13,000 square foot facility are a myriad of programs to suite your fitness needs. With programs such as CrossFit, Olympic weightlifting, powerlifting, yoga, bootcamp, and fitness boxing you will never suffer from workout boredom. We cater to anyone with a passion for fitness and a desire to be a part of an amazing community of enthusiastic individuals. Our members come from all walks of life and all fitness levels. To get started all you have to do is have the desire to improve yourself.
What We Do
At Grind House you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. All your workouts will be comprised of exercises that mimic movements performed in your sport and in day-to-day life so the results you achieve in your training program carry over to every thing you do. Our training programs aim to improve your performance and maximize your results quicker than any other training program out there… Guaranteed!
Who We Serve
Grind House Fitness is for you if you: Have tried everything else and gotten average results at best Are determined to achieve your goals Are ready to take your training to next level Need to do something different to gain an edge on your competition Are a driven competitive individual who is looking for a challenge Are no longer seeing results with your current training regimen. Our community at Grind House Fitness is diverse; it includes members of our military special forces, full-time moms, doctors, lawyers, police officers, fire fighters, business executives, elite athletes, and retired grandparents. Regardless of your background, lifestyle, or your current fitness level, you will benefit from the coaching and training at the Grind House.
Our Promise To You
We promise to offer a professional environment and a knowledgeable staff dedicated to helping you improve your performance in your sport, change the way you look and feel, and achieve all your goals. We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.
Grind House has a wide variety of talented coaches leading every class. From collegiate athletes, highly certified weightlifting coaches, professional CrossFit competitors, all the way to a mixed martial artist! You won't find a set of coaches as experienced as those here at Grind House in the Cypress area!